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AspectJournal.com

A Health Journal

  • Hypertension
Obesity

A Brief Overview of Obesity

December 7, 2021December 7, 2021 Healthy Life

Overview Obesity is a multifaceted disease that is characterized by an abnormally high level of body fat. Having a lot of weight isn’t just a

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Treatment

Balance Training Exercises and Healthy Heart

May 11, 2015December 6, 2021 Healthy Life

American Heart Association recommends at least 30 minutes of moderate-intensity aerobic activity for at least five days per week. Their target is 150 minutes of

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Treatment

Deep Breathing and Hypertension Treatment

April 5, 2015December 6, 2021 Healthy Life

There is a clear connection between stress and hypertension. Learning to manage stress is part of a comprehensive treatment of hypertension. One of the four

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Monitoring

Top Blood Pressure Monitor

March 9, 2015December 6, 2021 Healthy Life

You are the best monitoring device for your blood pressure. Blood pressure challenges is a continuous process with those who have either genetic tendencies or

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Hypertension

Increased Blood Pressure

March 9, 2015March 9, 2015 Healthy Life

Hyper is a prefix from Greek meaning “over” which implies excess. Hypertension refers to excess pressure within the arteries which is measured by increased blood

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  • Hypertension
  • Monitoring
  • Obesity
  • Treatment

Recent Posts

  • A Brief Overview of Obesity
  • Balance Training Exercises and Healthy Heart
  • Deep Breathing and Hypertension Treatment
  • Top Blood Pressure Monitor
  • Increased Blood Pressure
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