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  • Hypertension

Category: Hypertension

Balance Training Exercises and Healthy Heart

Posted on May 11, 2015 by Healthy Life
American Heart Association recommends at least 30 minutes of moderate-intensity aerobic activity for at least five days per week. Their target is 150 minutes of physical aerobic exercise. Or, if you a... Read More

Deep Breathing and Hypertension Treatment

Posted on April 5, 2015May 29, 2015 by Healthy Life
There is a clear connection between stress and hypertension. Learning to manage stress is part of a comprehensive treatment of hypertension. One of the four suggestions American Heart Association make... Read More

Top Blood Pressure Monitor

Posted on March 9, 2015May 4, 2015 by Healthy Life
You are the best monitoring device for your blood pressure. Blood pressure challenges is a continuous process with those who have either genetic tendencies or behavioral patterns that contribute to hy... Read More

Increased Blood Pressure

Posted on March 9, 2015March 9, 2015 by Healthy Life
Hyper is a prefix from Greek meaning “over” which implies excess. Hypertension refers to excess pressure within the arteries which is measured by increased blood pressure.... Read More

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